Recovery, Restoration and Resilence-managing your mental health though COVID-19 and beyond
Thu, Jul 16th
Mental wellbeing at work has been a big topic of the last few years but now with Covid 19 we are all facing huge changes to the way we work and communicate with others as well as the stress of living through a major pandemic. In this talk we will hear some of the ways the NHS have been using past crisis like the Ebola outbreak, war in Afghanistan and the Manchester Terrorist Bombings to consider the types of mental health support needed both for the general population and those working through the crisis. Natalie will share some practical advice around dealing with isolation, video call fatigue and the very normal but strong effect the pandemic is having on our psychological health and how we can all recover, restore and build our resilience.
Natalie AdamsKent and Medway NHS and Social Care Partnership Trust
Natalie has worked in a variety of industries including retail, travel and now the NHS supporting systems, organisations, leaders and teams to thrive and develop. She's also an Executive Coach, Mental Health and Psychological First Aider. In my current role I’m supporting the NHS Covid 19 recovery plan with a focus on psychological wellbeing and resilience now we have moved out of the 1st active stage of the pandemic in the UK.